Wondering how to be happier? In this post, we’ll share 5 easy rituals that will make you happier, and they don’t cost a thing. I had just returned from a beautiful tropical vacation. When my co-workers asked how it went, I couldn’t help but highlight what went wrong. At that moment, I couldn’t help but notice what I was doing. Despite having a great time, I highlighted what went wrong instead of what went right. It’s counterintuitive, isn’t it? We’d expect the brain to leap towards happy feelings, much like a dog with a tennis ball. But oddly enough, negative […]
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